10.03.08

The benefits of moderation have been known for thousands of years

Posted in Health and Fitness at 1:19 pm by alicia

The benefits of moderation have been known for thousands of years. Louis
Cornaro, who died in 1566, wrote a delightful book on the subject.
People know that it is necessary to be moderate, but they do not seem to
realize the meaning of moderation nor is its value well enough implanted
in the human mind to produce satisfactory results.

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